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Appreciative Joy: The Success That Flows from Joy
What you need to know before you start
Course Overview
8-Week Mindfulness Quick Reference
Week 5: Appreciative Joy: Meet Life with Love and Gratitude
What Is Appreciative Joy? (93:37)
Where Are You on the Continuum
Example
Week 5 Video: Meet Life with Love and Gratitude
Week 5 Day 1
Day 1: I See My Goodness
Week 5 Day 2
Day 2: Your Body Loves You. Love it Back!
Week 5 Day 3
Day 3: Act with Love
Week 5 Day 4
Day 4: I Am Supported
Week 5 Day 5
Day 5: Multiply Goodness
Week 5 Day 6
Day 6: End with Gratitude
Week 5 Day 7
Day 7: Repeat & Discuss
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Day 6: End with Gratitude
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