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Product image for From Overwhelm to Clarity: Mindfulness Skills for Breaking Free and Living Fully

From Overwhelm to Clarity: Mindfulness Skills for Breaking Free and Living Fully

Disrupting Default Habits for Personal Fulfillment, Effective Leadership, and Global Impact

Course•By Shalini Bahl, Ph.D.

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Product image for Meditations & Micro-Practices

Meditations & Micro-Practices

Disrupting Default Habits for Personal Fulfillment, Effective Leadership, and Global Impact

Course•By Shalini Bahl, Ph.D.

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Product image for Mindfulness Meditations and Inspiration

Mindfulness Meditations and Inspiration

19 Guided Meditations to Find Clarity And Ease

Course•By Shalini Bahl, Ph.D.

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Product image for Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction

Essential Skills to Thrive in a Changing World

Course•By Shalini Bahl, Ph.D.

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