What you need to know before you start
Week 1: Reset for Awareness-A Fresh Start!
Week 1 Day 2
Week 1 Day 3
Week 1 Day 4
Week 1 Day 5
Week 1 Day 6 & 7
Week 2: Reset for Compassion-The Courage to Be with What Is
Week 2 Day 2
Week 2 Day 3
Week 2 Day 4
Week 2 Day 5
Week 2 Day 6 & 7
Week 3: Reset for Curiosity-In the Middle of It All, Be Open and Patient
Week 3 Day 2
Week 3 Day 3
Week 3 Day 4
Week 3 Day 5
Week 3 Day 6 & 7
Week 4: Reset for Energy-Chop Wood, Carry Water
Week 4 Day 2
Week 4 Day 3
Week 4 Day 4
Week 4 Day 5
Week 4 Day 6 & 7
Week 5: Reset for Appreciative Joy-A Foundation for Fulfilling Goals
Week 5 Day 2
Week 5 Day 3
Week 5 Day 4
Week 5 Day 5
Week 5 Day 6 & 7
Week 6: Reset With Inner Calm-The Art of Stopping: “Ask the Horse
Week 6 Day 2
Week 6 Day 3
Week 6 Day 4
Week 6 Day 5
Week 6 Day 6 & 7
Week 7: Reset for Focus-Intentional Attention to Getting It Done
Week 7 Day 2
Week 7 Day 3
Week 7 Day 4
Week 7 Day 5
Week 7 Day 6 & 7
Week 8: Reset for Balance-The Mountain and The Bamboo
Week 8 Day 2
Week 8 Day 3
Week 8 Day 4
Week 8 Day 5
Week 8 Day 6 & 7
