Know Your Mind

Mindfulness-based training to transform how you live, learn, and lead



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Featured Courses

Reset Your Mind
8 Mindfulness Skills to Foster A Fulfilling Life and A Better World
Shalini Bahl, Ph.D. Shalini Bahl, Ph.D.
$108
Mindfulness-Based Stress Reduction
Essential Skills to Thrive in a Changing World
Shalini Bahl, Ph.D. Shalini Bahl, Ph.D.
$19
Mindfulness Meditations and Inspiration
19 Guided Meditations to Find Clarity And Ease
Shalini Bahl, Ph.D. Shalini Bahl, Ph.D.
$19